Biggest Loser Morphy Style: 2012

Tuesday, October 16, 2012

Journal Entry 1 for Brady:

So I’m in the middle of day one and I’m already exhausted, and not even from working out. I just got back from my first trip to the super market, and as I said before: exhausted. You know how many times I had to mentally tell myself “no?” ooh, wine! No. Ice cream! No. Beef Jerky?... yes. I am only human, after all. When I agreed to this I forgot all about Halloween, and all the delicious temptations that had in store for me. Heck, I was even getting hungry in the detergent isle. Not fair. I realized that while, physically, I needed this competition, mentally, I was not prepared. But as I huffed up the one flight of stairs to my apartment with all of my groceries, I had a sweet taste in my mouth: The taste of victory.

…which happens to taste like beef jerky.

-B dog

Before pictures

Monday, October 15, 2012

Weight Loss 101

The Challenge

Percentage Calculator : http://www.fitwatch.com/qkcalc/calculate-weight-loss-percentage.html

Note = $120 is the final prize!!

BRAND	CALs.*	FAT	RUNNING*	SWIMMING	CYCLING*	LIFTING	SPARRING
Reese's Peanut Butter Cups - 5 miniatures	220	13g	17 mins.	15 mins.	39 mins.	26 mins.	17 mins.
Kit Kat - 2 fun size bars	210	11g	16 mins.	15 mins.	37 mins.	24 mins.	16 mins.
Sour Patch Kids - 1 fun size pack	210	0g	16 mins.	15 mins.	37 mins.	24 mins.	16 mins.
Hershey's Milk Chocolate Kisses - 9 pieces	200	12g	16 mins.	14 mins.	35 mins.	23 mins.	16 mins.
Butterfinger – 2 fun size bars	170	7g	13 mins.	12 mins.	30 mins.	20 mins.	13 mins.
Snickers - 2 fun size bars	160	8g	12 mins.	11 mins.	28 mins.	19 mins.	13 mins.
Twix - 2 fun size bars	160	8g	12 mins.	11 mins.	28 mins.	19 mins.	13 mins.
Almond Joy – 2 snack size bars	160	9g	12 mins.	11 mins.	28 mins.	19 mins.	13 mins.
Mounds – 2 snack size bars	160	7g	12 mins.	11 mins.	28 mins.	19 mins.	13 mins.
Starbursts - 8 pieces	160	3g	12 mins.	11 mins.	28 mins.	19 mins.	13 mins.
Candy Corn - 19 pieces	140	0g	10 mins.	9 mins.	23 mins.	15 mins.	10 mins.
Gummi Bears - 14 pieces	130	0g	10 mins.	9 mins.	23 mins.	15 mins.	10 mins.
Three Musketeers - 2 fun size bars	127	4g	10 mins.	9 mins.	22 mins.	15 mins.	10 mins.
York Peppermint Pattie – 2 snack size patties	120	2g	9 mins.	8 mins.	21 mins.	14 mins.	9 mins.
Tootsie Rolls - 5 pieces	117	2.5g	9 mins.	8 mins.	20 mins.	14 mins.	9 mins.
Peanut M&Ms - 1 fun size pack	90	5g	8 mins.	6 mins.	16 mins.	11 mins.	7 mins.
Skittles - 1 fun size pack	60	0.5g	5 mins.	4 mins.	11 mins.	7 mins.	5 mins.